Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
About WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN
Wildwood SproutTofu Baked Tofu Mongolian by Pulmuone Foods is a marinated, pre-baked tofu product made from organic soybeans firmed with nigari and calcium sulfate, then seasoned with organic soy sauce, cane sugar, rice vinegar, garlic, sesame oil, and cayenne pepper. It provides 153 calories, 15.29g protein, and 8.24g fat per 100g. Ready to eat or add to stir-fries and grain bowls.
Ingredients
ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]), ORGANIC CANE SUGAR, WATER, ORGANIC CANOLA OIL, ORGANIC RICE VINEGAR, ORGANIC GARLIC, ORGANIC SESAME OIL,ORGANIC GARLIC POWDER, ORGANIC GINGER, ORGANIC GINGER POWDER, ORGANIC CAYENNE PEPPER, ORGANIC BLACK BLACK PEPPER.
Calorie Breakdown
At 153 calories per 100 grams, WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN gets 40% of its calories from protein, 18% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN
See how Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN compares to other foods in terms of nutrition:
- Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN vs GRASS-FED GROUND BEEF
- Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN vs Clemens Food — DRY RUBBED PORK LOIN FILET, ROTISSERIE SEASONED
- Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN vs Pennywhistle Enterprises — ORGANIC GRASS FED GROUND BEEF PATTIES
- Pulmuone — WILDWOOD, SPROUTOFU, BAKED TOFU MANGOLIAN vs Hain Celestial — ORGANIC ORIGINAL VEGAN TEMPEH, ORIGINAL
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.