Target, 90 SECOND CULTIVATED WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About 90 SECOND CULTIVATED WILD RICE
Good & Gather 90 Second Cultivated Wild Rice is a quick-preparation cooked grain product in the entrees, sides, and small meals category, sold under Target's Good & Gather private-label brand. The product uses a two-ingredient formulation — water and wild rice — making it one of the simplest pre-cooked grain products available. Wild rice (Zizania spp.) is botanically distinct from common rice (Oryza sativa) and is the seed of an aquatic grass native to North America. It has a distinctive nutty flavor, chewy texture, and darker color compared to white rice. The 90-second designation refers to the microwave preparation time for the steam-in-pouch format.
Per 100 grams of the prepared product, this provides 150 calories, 6.25 grams of protein, 31.25 grams of carbohydrates, 0.42 grams of fat, and 2.50 grams of dietary fiber. The protein content at 6.25 grams per 100 grams is elevated compared to white rice, consistent with wild rice's known higher protein composition. The fiber content is also higher than white rice. No added sodium, oil, flavoring, or preservatives are present.
This product contains no major food allergens. It is suitable for vegan, vegetarian, and gluten-free dietary patterns. The complete absence of additives makes this an exceptionally clean-label grain product. As a Good & Gather product from Target Stores, it provides a store-brand convenient cooked wild rice option with a minimal two-ingredient formulation.
Ingredients
WATER, WILD RICE.
Dietary Information
90 SECOND CULTIVATED WILD RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, 90 SECOND CULTIVATED WILD RICE gets 17% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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