Freeli — BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 192 MG | 8% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
About BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE
Freeli Black Beans and Seasoned Beef Fiesta Bowl combines black beans, seasoned beef crumbles, brown rice, Monterey Jack cheese, onions, and lime juice. Each 198 g serving has 96 calories, 5.56 g protein, 12.63 g carbs, 3.03 g fat, and 2.5 g fiber. Seasoned with cumin, garlic, and black pepper.
Ingredients
WATER, COOKED BLACK BEANS, TOMATO PUREE (TOMATOES, CITRIC ACID), BROWN RICE COOKED SEASONED BEEF CRUMBLES (BEEF, SALT, NATURAL FLAVORINGS), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ONIONS, LIME JUICE, SALT, GRANULATED GARLIC, CELERY POWDER*, CUMIN SEED, BLACK PEPPER, NISIN*.
Calorie Breakdown
At 96 calories per 100 grams, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE gets 23% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Freeli — BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE
See how Freeli — BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE compares to other foods in terms of nutrition:
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- Freeli — BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE FIESTA BOWL, BLACK BEANS, SEASONED BEEF WITH BROWN RICE AND CHEESE vs Glencourt — YUKON GOLD MASHED POTATOES
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