72 ROUND TART GRAHAM SHELL 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 4.7 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (26% DV).
About 72 ROUND TART GRAHAM SHELL 4"
72 ROUND TART GRAHAM SHELL 4" is a high-calorie food with 513 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 0g of carbohydrates, and 23.8g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.
Ingredients
INGREDIENTS : enriched WHEAT flour (WHEAT flour, malted BARLEY flour, vitamin B1 & B2, nicotinamide, folic acid, iron), whole WHEAT Graham flour,palmfat, sugar, water, US-106 - Old fashioned molasses, salt, artificialflavor
Dietary Information
72 ROUND TART GRAHAM SHELL 4" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 72 ROUND TART GRAHAM SHELL 4" include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 513 calories per 100 grams, 72 ROUND TART GRAHAM SHELL 4" gets 5% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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