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Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.9 MG | 12% | |
| Folate, total | 44 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14.1 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 584 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz
Pretzel shaped Pop-Tarts in Cinnamon Sugar flavor, made from enriched wheat flour, sugar, soybean and palm oil with TBHQ, corn syrup, dextrose, and high fructose corn syrup, with molasses and cinnamon for flavor. This is a heavily sweetened toaster pastry built around three separate sugar sources. A 96 gram serving contains 409 calories, 4.1 grams of protein, 14.1 grams of fat, 67.4 grams of carbs, and 1.3 grams of fiber.
Ingredients
ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, SOYBEAN AND PALM OIL (with TBHQ for freshness) CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF molasses, salt, wheat starch, cinnamon, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, soy lecithin, natural flavors (contains milk), color added.
Dietary Information
Notable micronutrients in Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, Kellogg's Pop-Tarts Pretzel Cinnamon Sugar 13.5oz gets 4% of its calories from protein, 66% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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