Know what is on your plate.
Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.6 MG | 16% | |
| Folate, total | 75 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 382 MG | 17% |
About Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz
Brown Sugar Cinnamon Pop-Tarts are arguably the most beloved flavor in the Pop-Tarts lineup, featuring a warmly spiced filling of cinnamon and molasses-tinged sugar that deepens in flavor when toasted. Without frosting, the pastry shell gets a little more of the spotlight, and the filling has a slightly more complex, caramelized quality than the fruit varieties. That said, soybean and palm oil, high fructose corn syrup, and multiple sweeteners still dominate the ingredient list. A guilty pleasure with a devoted following.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, soy lecithin.
Calorie Breakdown
At 429 calories per 100 grams, Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz gets 5% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz
See how Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz compares to other foods in terms of nutrition:
- Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz vs Kellogg's Pop-Tarts Whole Grain Chocolate 1.7oz
- Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz vs Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz 72ct
- Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz vs Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz
- Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz vs Kellogg's Pop-Tarts Whole Grain Chocolate 3.4oz
More in Sweet Bakery Products
Browse all foods in the Sweet Bakery Products category to compare nutrition facts and find the best options for your diet.