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GENERAL MILLS, F1 BKD BARS GINGERBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
About F1 BKD BARS GINGERBREAD
Fiber One Gingerbread Baked Bars by General Mills are high-fiber snack bars made with chicory root extract, sugarcane fiber, molasses, and cinnamon, providing 360 calories, 4g protein, and 20g of fiber per 25g serving. The molasses and multi-spice blend deliver a genuine gingerbread flavor while the chicory-and-sugarcane fiber base contributes substantial fiber without significantly raising the calorie count.
Ingredients
WHEAT FLOUR BLEACHED, SUGAR, CHICORY ROOT EXTRACT, CINNAMON BITS (SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CINNAMON, SOY LECITHIN), SUGARCANE FIBER, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), FRUCTOSE, MOLASSES, VEGETABLE GLYCERIN, DRIED EGG WHITE, WATER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSOPHATE), WHEY, SPICE, CORN STARCH, SALT, CINNAMON, NATURAL FLAVOR, NONFAT DRY MILK, COCOA, CORN SYRUP, XANTHAN GUM, LOCUST BEAN GUM, SOY LECITHIN, OIL OF ROSEMARY, COLOR ADDED.
Dietary Information
F1 BKD BARS GINGERBREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, F1 BKD BARS GINGERBREAD gets 4% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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