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GENERAL MILLS, Pillsbury Cocoa Puffs Frozen Waffles 8 Count
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.8 MG | 68% | |
| Riboflavin | 0.8 MG | 63% | |
| Niacin | 8.9 MG | 56% | |
| Vitamin B-6 | 0.7 MG | 41% | |
| Folate, total | 111.1 UG | 28% | |
| Vitamin B-12 | 2.1 UG | 88% | |
| Vitamin A, RAE | 488.9 UG | 54% | |
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 441.2 MG | 34% | |
| Iron, Fe | 10.8 MG | 60% | |
| Potassium, K | 378.6 MG | 8% | |
| Sodium, Na | 348.6 MG | 15% |
Nutrition Highlights
- Good source of Calcium, Ca (34% DV).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Thiamin (68% of Daily Value per 100g).
- Rich source of Riboflavin (63% of Daily Value per 100g).
- Rich source of Niacin (56% of Daily Value per 100g).
- Good source of Vitamin B-6 (41% DV).
About Pillsbury Cocoa Puffs Frozen Waffles 8 Count
These frozen waffles carry chocolate flavored bits made from sugar, wheat flour, cocoa, and canola oil mixed into an enriched wheat flour and soybean oil batter, with added cocoa powder and natural and artificial flavor for a chocolate cereal tie-in taste. A 45 gram waffle has 298.08 calories, 6.55 grams of protein, 9.72 grams of fat, 46.10 grams of carbs, and 1.50 grams of fiber.
Ingredients
Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Soybean Oil, Chocolate Flavored Bits (sugar, wheat flour, cocoa, canola oil, wheat starch, dextrose, fructose, natural flavors), Sugar, Natural and Artificial Flavor, Cocoa Powder. Contains 2% or less of: Soy Lecithin, Baking Powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), Eggs, Fortification Blend (calcium carbonate, reduced iron, niacinamide [vitamin B3], thiamin mononitrate [vitamin B1], vitamin A palmitate, pyridoxine hydrochloride [vitamin B6], cyanocobalamin [vitamin B12], riboflavin [vitamin B2]), Whey Powder, Buttermilk Powder, Salt.
Dietary Information
Notable micronutrients in Pillsbury Cocoa Puffs Frozen Waffles 8 Count include Vitamin B-12 (88% DV) , Thiamin (68% DV) , Riboflavin (63% DV) , Iron, Fe (60% DV) , and Niacin (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, Pillsbury Cocoa Puffs Frozen Waffles 8 Count gets 9% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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