Kellogg's Pop-Tarts Frosted Strawberry 22oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2 MG | 13% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 322 MG | 14% |
About Kellogg's Pop-Tarts Frosted Strawberry 22oz
Frosted Strawberry Pop-Tarts are built almost entirely on enriched flour and a string of corn syrups, with dried strawberries, dried pears, and dried apples contributing the fruit filling. The strawberry presence is real but modest given how far down the ingredient list those dried fruits appear. Fat content is moderate, coming from soybean and palm oil. Fiber is low, protein is low, and the sugar load is high. These are a convenience food first, a fruit delivery mechanism a very distant second.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with TBHQ for freshness), sugar, bleached wheat flour, contains two percent or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, palm oil, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added.
Calorie Breakdown
At 391 calories per 100 grams, Kellogg's Pop-Tarts Frosted Strawberry 22oz gets 4% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Frosted Strawberry 22oz
See how Kellogg's Pop-Tarts Frosted Strawberry 22oz compares to other foods in terms of nutrition:
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