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12 COCOA SPONGE SHEETS

300 Calories
7.5g Protein
0g Carbs
3.4g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.2g 8%
Total Sugars 33.3g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 69%
Carbs 0g 0%
Fat 3.4g 31%

About 12 COCOA SPONGE SHEETS

12 COCOA SPONGE SHEETS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 0g of carbohydrates, and 3.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Sweet Bakery Products category.

Ingredients

INGREDIENTS : WHEAT flour (GLUTEN), sugar, whole EGGS, water, EGG white, glucosesyrup,invert sugar, cocoa powder (1%), stabiliser: E420 (GLUTEN), bakingpowder: E450-E500 (WHEAT), peas flour, BARLEY flour, emulsifier: E471,preservative: E282, potato starch, salt, MILK proteins.

Dietary Information

12 COCOA SPONGE SHEETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, 12 COCOA SPONGE SHEETS gets 10% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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