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Kellogg's Pop-Tarts Chocolate Fudge 22oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 426 MG | 19% |
About Kellogg's Pop-Tarts Chocolate Fudge 22oz
Chocolate Fudge Pop-Tarts lead with enriched white flour and a cascade of sweeteners: sugar, dextrose, high fructose corn syrup, and corn syrup all appear before you reach the cocoa. The fat comes from soybean and palm oil preserved with TBHQ. Fiber is minimal and protein is low. These are unambiguously a treat, dense with refined carbs and added sugar, with just enough cocoa to carry the fudge label. Anyone eating them should go in clear-eyed about what they are.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), corn syrup, whey, bleached wheat flour, cocoa, contains two percent or less of cornstarch, cocoa processed with alkali, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium stearoyl lactylate, gelatin, DATEM, xanthan gum, caramel color, yellow 6 lake, soy lecithin, egg whites, red 40, blue 1.
Calorie Breakdown
At 383 calories per 100 grams, Kellogg's Pop-Tarts Chocolate Fudge 22oz gets 5% of its calories from protein, 75% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Pop-Tarts Chocolate Fudge 22oz
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