72 ROUND TART GRAHAM SHELL 4" vs Kellogg's Eggo Pancakes Buttermilk 42.3oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Eggo Pancakes Buttermilk 42.3oz wins in 12 out of 19 nutrient categories
72 ROUND TART GRAHAM SHELL 4": 4
vs
Kellogg's Eggo Pancakes Buttermilk 42.3oz: 12
(3 ties)
Overview
| Nutrient | 72 ROUND TART GRAHAM SHELL 4" | Kellogg's Eggo Pancakes Buttermilk 42.3oz | Winner |
|---|---|---|---|
| Calories | 513 cal | 248 cal | |
| Protein | 6.3 g | 5.4 g | |
| Carbs | 0 g | 39.6 g | |
| Fat | 23.8 g | 7.8 g | |
| Fiber | 3.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 72 ROUND TART GRAHAM SHELL 4" | Kellogg's Eggo Pancakes Buttermilk 42.3oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin A, RAE | 0 UG | 166 UG | |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 72 ROUND TART GRAHAM SHELL 4" | Kellogg's Eggo Pancakes Buttermilk 42.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 74.6 MG | |
| Iron, Fe | 4.7 MG | 3.6 MG | |
| Phosphorus, P | 0 MG | 195 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 0 MG | 521 MG |