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Know what is on your plate.

Canyon Bakehouse, 7-GRAIN GLUTEN FREE BREAD, 7-GRAIN

Breads & Buns Canyon Bakehouse LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
5.9g Protein
50g Carbs
4.4g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 10%
Carbs 50g 83%
Fat 4.4g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 324mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 215 MG 5%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About 7-GRAIN GLUTEN FREE BREAD, 7-GRAIN

This 7 grain gluten free loaf builds on the same brown rice and tapioca flour base Canyon Bakehouse uses elsewhere, adding whole grain millet, teff, quinoa, amaranth and buckwheat flour along with agave syrup, cane sugar and molasses for sweetness. Per 34 gram serving: 265 calories, 5.88 grams protein, 4.41 grams fat, 50 grams carbs, 2.90 grams fiber.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, ORGANIC AGAVE SYRUP, CANE SUGAR, WHOLE GRAIN MILLET, EGGS, XANTHAN GUM, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, YEAST, WHOLE GRAIN TEFF, EGG WHITES, WHOLE GRAIN QUINOA, MOLASSES, WHOLE GRAIN AMARANTH, CULTURED BROWN RICE FLOUR, SEA SALT, VINEGAR (ORGANIC CANE SUGAR VINEGAR), WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES.

Calorie Breakdown

At 265 calories per 100 grams, 7-GRAIN GLUTEN FREE BREAD, 7-GRAIN gets 9% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Canyon Bakehouse, 7-GRAIN GLUTEN FREE BREAD, 7-GRAIN

See how Canyon Bakehouse, 7-GRAIN GLUTEN FREE BREAD, 7-GRAIN compares to other foods in terms of nutrition:

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