7-GRAIN GLUTEN FREE BREAD vs COBBLESTONE BREAD CO.
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO. wins in 5 out of 12 nutrient categories
7-GRAIN GLUTEN FREE BREAD: 4
vs
COBBLESTONE BREAD CO.: 5
(3 ties)
Overview
| Nutrient | 7-GRAIN GLUTEN FREE BREAD | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calories | 265 cal | 271 cal | |
| Protein | 5.9 g | 9.4 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7-GRAIN GLUTEN FREE BREAD | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 7-GRAIN GLUTEN FREE BREAD | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 176 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 324 MG | 506 MG |