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Know what is on your plate.

Beaver Street Fisheries, 6 OZ WAHOO PORTION

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

170 Calories
19.6g Protein
0g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.6g 69%
Carbs 0g 0%
Fat 8.9g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 223 MG 5%
Sodium, Na 80 MG 3%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.

About 6 OZ WAHOO PORTION

Just wahoo. Sea Best's 6-ounce wahoo portions contain nothing but the fish itself - no additives, no preservatives. Wahoo is a firm, mild-flavored pelagic fish common in tropical and subtropical waters, similar in texture to mahi-mahi but slightly richer. It grills exceptionally well and holds together in tacos or over rice. Fat content sits in moderate territory for a fish, and protein is solid.

Ingredients

Wahoo.

Dietary Information

6 OZ WAHOO PORTION is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, 6 OZ WAHOO PORTION gets 46% of its calories from protein, 0% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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