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Beaver Street Fisheries, 4/6 OZ SALMON PORTIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 372 MG | 8% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Good source of protein with 19.5g per 100g.
About 4/6 OZ SALMON PORTIONS
Sea Best salmon portions are plain salmon with no added ingredients, just fish. Salmon sits on the fattier end of the seafood spectrum compared to whitefish, and those fats include the omega-3s that make fatty fish worth eating regularly. Protein is solid. The portion cut is thicker and more uniform than a full fillet, which helps it cook evenly. Skin-on or skinless depending on the package, these are flexible enough for pan-searing, baking, or broiling.
Ingredients
Salmon
Dietary Information
4/6 OZ SALMON PORTIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, 4/6 OZ SALMON PORTIONS gets 68% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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