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Know what is on your plate.

Beaver Street Fisheries, 4 OZ T/C SALMON PORTIONS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

223 Calories
20.5g Protein
0g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.5g 56%
Carbs 0g 0%
Fat 16.1g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 367 MG 8%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.

About 4 OZ T/C SALMON PORTIONS

Sea Best salmon portions with color added - a common disclosure in farmed salmon where astaxanthin is used to achieve the expected pink-orange flesh color. The salmon itself is a fatty fish with a strong protein content and the omega-rich fat profile the category is known for. No sodium additives are listed beyond the color agent. Pan-sear skin-side down for best results, or bake at moderate heat. The pre-portioned size takes the guesswork out of cooking for one or two.

Ingredients

Salmon, Color Added.

Dietary Information

4 OZ T/C SALMON PORTIONS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, 4 OZ T/C SALMON PORTIONS gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Beaver Street Fisheries, 4 OZ T/C SALMON PORTIONS

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