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Beaver Street Fisheries, 3/5 LB SALMON FILLETS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About 3/5 LB SALMON FILLETS
Packers salmon fillets in the 3-to-5-pound range are plain salmon with no additives. Salmon at this size runs fatty and rich, with a deep flavor and firm but flaky flesh. The fat content is higher than the Sea Best side portions, suggesting fattier cuts or a different species selection. Protein is substantial. Works well for large-batch cooking: roast the whole fillet and use leftovers in grain bowls, salads, or pasta over the following days.
Ingredients
Salmon
Dietary Information
3/5 LB SALMON FILLETS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 223 calories per 100 grams, 3/5 LB SALMON FILLETS gets 37% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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