3/5 OZ CATFISH SHANK FIL
116
Calories
15.2g
Protein
0g
Carbs
6.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
116
% Daily Value*
Total Fat 6.3g
8%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 98mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.2g
30%
Vitamin D 0mcg
0%
Calcium 8mg
1%
Iron 0.2mg
1%
Potassium 302mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.2g
71%
Carbs
0g
0%
Fat
6.3g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Good source of protein with 15.2g per 100g.
About 3/5 OZ CATFISH SHANK FIL
3/5 OZ CATFISH SHANK FIL contains 116 calories per 100g serving. It provides 15.2g of protein, 0g of carbohydrates, and 6.3g of fat. It also contains 0g of dietary fiber.
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