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Know what is on your plate.

Beaver Street Fisheries, 16/23 WHL BOILED CRAWFISH

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

14 Calories
2.1g Protein
0g Carbs
0.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.1g 77%
Carbs 0g 0%
Fat 0.6g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 106mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.0mg 5%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 236 MG 5%
Sodium, Na 106 MG 5%

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About 16/23 WHL BOILED CRAWFISH

Alfocan whole boiled crawfish contain just crawfish, pre-cooked and ready to reheat or eat cold. Crawfish are extremely low in fat and very lean overall, with protein the dominant macronutrient. They have a sweet, slightly briny flavor similar to shrimp but with their own distinct character. Serving size runs large for this product since most of the weight is shell. Common at Louisiana-style crawfish boils, these are as close to pure protein as shellfish gets.

Ingredients

Crawfish

Dietary Information

16/23 WHL BOILED CRAWFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, 16/23 WHL BOILED CRAWFISH gets 61% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Beaver Street Fisheries, 16/23 WHL BOILED CRAWFISH

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