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16/23 WHL BOILED CRAWFISH

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
14 Calories
2.1g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 106mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.0mg 5%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 77%
Carbs 0g 0%
Fat 0.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.0 MG 5%
Potassium, K 236 MG 5%
Sodium, Na 106 MG 5%

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Food Calories Protein Carbs Fat
SKIN ON CHUM SALMON PORTS 116 20.5g 0g 3.6g 8 OZ EL CASINO STFD FLDR 124 16.4g 7.5g 2.7g RET BAG SALMON 89 17.9g 0g 1.8g RET BAG V/P COD FILLET 80 17.7g 0g 0.9g 1-2 OZ SWAI QUARTERS 80 18.8g 0g 0.9g 5LB/UP BLACK GROUPER LOIN 89 19.6g 0g 0.9g

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0.6g per 100g).

About 16/23 WHL BOILED CRAWFISH

16/23 WHL BOILED CRAWFISH is a very low-calorie food with 14 calories per 100-gram serving. Its primary macronutrient source is protein, providing 2.1g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Crawfish

Dietary Information

16/23 WHL BOILED CRAWFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 14 calories per 100 grams, 16/23 WHL BOILED CRAWFISH gets 61% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 16/23 WHL BOILED CRAWFISH

See how 16/23 WHL BOILED CRAWFISH compares to other foods in terms of nutrition:

More in Fish Unprepared/Unprocessed

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