Skip to content
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

5/7 OZ SWAI SPLITS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
88 Calories
18.8g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 96mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 18.8g 94%
Carbs 0g 0%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 96 MG 4%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (1.2g per 100g).

About 5/7 OZ SWAI SPLITS

5/7 OZ SWAI SPLITS contains 88 calories per 100g serving. It provides 18.8g of protein, 0g of carbohydrates, and 1.2g of fat. It also contains 0g of dietary fiber.

Compare 5/7 OZ SWAI SPLITS

See how 5/7 OZ SWAI SPLITS compares to other foods:

More in Fish Unprepared/Unprocessed

Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.

Ask AI about 5/7 OZ SWAI SPLITS
Hi! Ask me anything about 5/7 OZ SWAI SPLITS — nutrition, recipes, health benefits, or meal ideas.