Know what is on your plate.
Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 24.1g per 100g, great for muscle building and recovery.
- Very low in fat (0.5g per 100g).
About 5/7 LB AHI TUNA LOINS
Sea Best ahi tuna loins list just two ingredients: tuna and carbon monoxide, used to keep the flesh a bright red color that consumers associate with freshness. This is a standard and legal practice in frozen fish, though it means the color is not a reliable freshness indicator once the product is thawed. Protein is very high, fat is extremely low, and carbs are zero. Ahi tuna works raw for poke or sashimi-style preparations or seared quickly with the center left rare.
Ingredients
Tuna, Carbon Monoxide (to retain natural color).
Dietary Information
5/7 LB AHI TUNA LOINS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, 5/7 LB AHI TUNA LOINS gets 90% of its calories from protein, 0% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS
See how Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS vs Beaver Street Fisheries, POTATO CRUSTED COD
- Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS vs Beaver Street Fisheries, 3/5 LB SALMON FILLETS
- Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS vs Beaver Street Fisheries, 6 OZ EL DOMINO STFD FLDR
- Beaver Street Fisheries, 5/7 LB AHI TUNA LOINS vs Beaver Street Fisheries, SMKD SLICED SALMON SIDE
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.