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Beaver Street Fisheries, 10/15 WHL BOILED CRAWFISH

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
22 Calories
4.3g Protein
0g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 22
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.7mg 4%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 91%
Carbs 0g 0%
Fat 0.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 54 MG 1%
Sodium, Na 22 MG 1%

Nutrition Highlights

  • Very low in calories (22 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About 10/15 WHL BOILED CRAWFISH

Packers' Whole Boiled Crawfish contains one ingredient: crawfish. Crawfish are freshwater crustaceans with a mild, slightly sweet flavor that falls somewhere between shrimp and lobster. The whole-boil format means they're served in shell, which is typical for crawfish boil preparations where diners extract the tail meat themselves and often suck the juices from the head cavity. Protein content is high relative to the serving size. Fat is minimal, carbohydrates are absent. These are already cooked, so preparation is a matter of reheating and seasoning to preference. A lean, low-fat shellfish option with a regional character tied to Louisiana-style cooking.

Ingredients

Crawfish

Dietary Information

10/15 WHL BOILED CRAWFISH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 22 calories per 100 grams, 10/15 WHL BOILED CRAWFISH gets 78% of its calories from protein, 0% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

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