Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
About 12 GRAIN & SEED BREAD, 12 GRAIN & SEED
Signature Select 12 Grain and Seed Bread earns its name with a blend that includes sunflower seeds, barley flakes, millet, oat flakes, rye meal, triticale, wheat bran, buckwheat, flax seeds, and brown rice flour alongside enriched wheat flour. The result is a bread with noticeably more texture and flavor than standard white sandwich bread, and the mix of seeds and whole grains contributes to a more satisfying bite. A reasonable everyday loaf for those who want something between white bread and a dense artisan loaf.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRAIN AND SEED BLEND (SUNFLOWER SEEDS, BARLEY FLAKES, CORN MEAL, MILLET SEEDS, OAT FLAKES, MEDIUM RYE MEAL, TRITICALE FLAKES, WHEAT BRAN, WHEAT FLAKES, WHOLE WHEAT FLOUR, BUCKWHEAT FLOUR, FLAX SEEDS, BROWN RICE FLOUR), SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, MOLASSES, HONEY, SALT, SOYBEAN OIL, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.
Dietary Information
Notable micronutrients in 12 GRAIN & SEED BREAD, 12 GRAIN & SEED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 275 calories per 100 grams, 12 GRAIN & SEED BREAD, 12 GRAIN & SEED gets 15% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED
See how Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED compares to other foods in terms of nutrition:
- Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED vs T. Marzetti — ROSEMARY & OLIVE OIL ARTISAN FLATBREADS
- Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED vs Sister Schubert's Homemade Rolls — DINNER YEAST ROLLS
- Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED vs T. Marzetti — SIMPLY DRESSED BAKED CROUTONS SEASONED
- Safeway — 12 GRAIN & SEED BREAD, 12 GRAIN & SEED vs Ukrop's Homestyle — WHITE HOUSE ROLLS, THE WORLDS MOST PERFECT ROLL, MADE IN A PEANUT-FREE BAKERY 0 GRAMS OF TRANS FAT PER SERVING
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.