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100% WHOLE WHEAT WRAPS

Mexican Dinner Mixes Flowers Foods, Inc. Branded
265 Calories
8.8g Protein
48.5g Carbs
7.4g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 721mg 31%
Total Carbohydrate 48.5g 18%
Dietary Fiber 7.4g 26%
Total Sugars 1.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 441mg 34%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 48.5g 75%
Fat 7.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 441 MG 34%
Iron, Fe 2.7 MG 15%
Sodium, Na 721 MG 31%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
YELLOW CORN TORTILLAS 159 4.6g 43.2g 2.3g FLOUR TORTILLAS 302 7.0g 51.2g 8.1g CORN TORTILLA 216 3.9g 43.1g 2.9g CORN GORDITAS 393 10.7g 78.6g 5.4g WHOLE WHEAT TORTILLAS 298 8.8g 47.4g 8.8g WHOLE WHEAT TORTILLA WRAPS, WHOLE WHEAT 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Good source of Sodium, Na (31% DV).

About 100% WHOLE WHEAT WRAPS

100% WHOLE WHEAT WRAPS is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 48.5g of carbohydrates, and 7.4g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, HYDROGENATED PALM OIL, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, SODIUM METABISULFITE, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, CITRIC ACID.

Dietary Information

100% WHOLE WHEAT WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT WRAPS include Calcium, Ca (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, 100% WHOLE WHEAT WRAPS gets 13% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT WRAPS

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