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FLOUR TORTILLAS, FLOUR

Mexican Dinner Mixes La Preferida Inc Branded
312 Calories
6.3g Protein
50g Carbs
6.3g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 875mg 38%
Total Carbohydrate 50g 18%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 3.1mg 17%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 50g 80%
Fat 6.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 3.1 MG 17%
Potassium, K 191 MG 4%
Sodium, Na 875 MG 38%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
ORGANIC YELLOW CORN STREET TACO TORTILLAS, YELLOW CORN 203 5.1g 42.4g 2.5g CORN TOSTADAS 429 5.7g 74.3g 12.9g WHITE FLOUR TORTILLAS, WHITE FLOUR 300 6g 50g 7g WHOLE WHEAT WITH QUINOA + FLAX SIMPLY BETTER TORTILLAS, TORTILLAS 143 11.9g 35.7g 4.8g ORGANIC WHOLE WHEAT TORTILLAS 179 15.4g 25.6g 5.1g TRADITIONAL RECIPE FLOUR TORTILLAS, TRADITIONAL RECIPE 296 8.5g 47.9g 7.0g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (38% DV).

About FLOUR TORTILLAS, FLOUR

FLOUR TORTILLAS, FLOUR is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 50g of carbohydrates, and 6.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, SODIUM ACID PYROPHOSPHATE, MONO- & DIGLYCERIDES, SODIUM BICARBONATE, CORN STARCH, FUMARIC ACID, POTASSIUM SORBATE, CALCIUM PROPIONATE, ENZYME, MONOCALCIUM PHOSPHATE, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, MAGNESIUM STEARATE (ADDED AS PROCESSING AID).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS, FLOUR include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, FLOUR TORTILLAS, FLOUR gets 8% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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