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100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT

Breads & Buns Safeway, Inc. Branded
233 Calories
11.6g Protein
48.8g Carbs
3.5g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 48.8g 18%
Dietary Fiber 11.6g 41%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.3mg 13%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 48.8g 76%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.3 MG 13%
Potassium, K 47 MG 1%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 256 11.6g 48.8g 3.5g GOURMET HOAGIE ROLLS 273 7.6g 51.5g 3.8g ORGANIC HOT DOG BUNS 260 10g 52g 2g HAMBURGER BUNS 263 8.8g 50.9g 2.6g TRADITIONAL BATARD SOURDOUGH 250 10.7g 46.4g 0g ORGANIC PLAIN BAGELS 271 9.4g 51.8g 1.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT

100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 48.8g of carbohydrates, and 3.5g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, CELLULOSE FIBER AND/OR SUGARCANE FIBER, YEAST, WHEAT GLUTEN, ROLLED OATS, SUGAR, SALT, MONOGLYCERIDES, SUNFLOWER OIL, (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), VINEGAR, SESAME SEEDS.

Dietary Information

100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, 100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT gets 20% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT

See how 100% WHOLE WHEAT SANDWICH SLENDERS, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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