100% WHOLE WHEAT SANDWICH SLENDERS vs MADE WITH WHOLE GRAIN WHITE
Nutrition comparison per 100 g serving
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MADE WITH WHOLE GRAIN WHITE wins in 8 out of 14 nutrient categories
100% WHOLE WHEAT SANDWICH SLENDERS: 4
vs
MADE WITH WHOLE GRAIN WHITE: 8
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT SANDWICH SLENDERS | MADE WITH WHOLE GRAIN WHITE | Winner |
|---|---|---|---|
| Calories | 233 cal | 246 cal | |
| Protein | 11.6 g | 8.8 g | |
| Carbs | 48.8 g | 45.6 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 11.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT SANDWICH SLENDERS | MADE WITH WHOLE GRAIN WHITE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT SANDWICH SLENDERS | MADE WITH WHOLE GRAIN WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 439 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 395 MG | 474 MG |