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Know what is on your plate.

Bimbo Bakeries, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

237 Calories
13.2g Protein
44.7g Carbs
2.6g Fat
7.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.2g 22%
Carbs 44.7g 74%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 44.7g 16%
Dietary Fiber 7.9g 28%
Total Sugars 7.9g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 316 MG 14%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7.9g per 100g), supporting digestive health.
  • Good source of Niacin (20% DV).

About 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

Oroweat organic whole wheat bread made with organic wheat gluten, cracked wheat, honey, molasses, and sea salt. Per 38g serving: 237 cal, 13.2g protein, 7.9g fiber. Certified organic from Bimbo Bakeries with above-average protein density.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT GLUTEN, ORGANIC CRACKED WHEAT, ORGANIC SUGAR, YEAST, ORGANIC WHOLE WHEAT FLAKES, ORGANIC HONEY, ORGANIC SOYBEAN OIL, CULTURED ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC MOLASSES, ORGANIC VINEGAR, CALCIUM SULFATE.

Dietary Information

100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT gets 22% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT

See how Bimbo Bakeries, 100% WHOLE WHEAT ORGANIC BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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