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Schmidt Baking, 100% WHOLE WHEAT BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 253 MG | 5% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (26% DV).
About 100% WHOLE WHEAT BAGELS
Whole wheat flour leads the ingredient list on Schmidt's 100% Whole Wheat Bagels, which puts them ahead of plain white bagels for fiber. High fructose corn syrup and invert sugar both appear in the list, which is a bit surprising for a whole wheat product, alongside a handful of preservatives and dough conditioners. Still, the whole grain base delivers a genuinely higher fiber count than most grocery store bagels, and the denser texture holds up well under heavy toppings.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, SALT, HONEY, WHEAT FLOUR, INVERT SUGAR, YEAST, CORN SYRUP, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID), WHEAT STARCH, MONOGLYCERIDES, GUAR GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SILICON DIOXIDE, L-CYSTEINE, SOY FLOUR, CALCIUM SULFATE, CALCIUM PEROXIDE, DIBASIC AMMONIUM PHOSPHATE, HYDROGENATED SOYBEAN OIL, AZODICARBONAMIDE, DICALCIUM PHOSPHATE.
Dietary Information
100% WHOLE WHEAT BAGELS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT BAGELS include Niacin (26% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, 100% WHOLE WHEAT BAGELS gets 20% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schmidt Baking, 100% WHOLE WHEAT BAGELS
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