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Know what is on your plate.

Homeland, 100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER

Popcorn, Peanuts, Seeds & Related Snacks Homeland Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 17%
Potassium, K 197 MG 4%
Sodium, Na 758 MG 33%

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About 100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER

Homeland's butter microwave popcorn uses whole grain popcorn and palm oil as the fat source, with natural and artificial butter flavor and annatto for color. Palm oil is more saturated than other vegetable oils, which is worth noting. Fiber is the nutritional highlight here, coming from the whole grain corn itself. The butter flavor is artificial, so expect a familiar movie-theater smell more than real dairy taste.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, COLOR (ANNATTO EXTRACT).

Dietary Information

100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, 100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Homeland, 100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER

See how Homeland, 100% WHOLE GRAIN MICROWAVE POPCORN, BUTTER compares to other foods in terms of nutrition:

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