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Know what is on your plate.

RIENZI, 100% ITALIAN SEMOLINA

Pasta by Shape & Type RIENZI Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

270 Calories
8g Protein
59g Carbs
1g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 12%
Carbs 59g 87%
Fat 1g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 59g 21%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1g per 100g).
  • Good source of dietary fiber (3g per 100g).

About 100% ITALIAN SEMOLINA

Rienzi 100% Italian Semolina is crafted from durum wheat semolina and water. Each 100g serving delivers 270 calories, 8g protein, 59g carbs, and 3g fiber. A classic Italian pasta with straightforward, traditional composition.

Ingredients

DURUM WHEAT SEMOLINA, WATER.

Dietary Information

100% ITALIAN SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 270 calories per 100 grams, 100% ITALIAN SEMOLINA gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RIENZI, 100% ITALIAN SEMOLINA

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