Know what is on your plate.
Beaver Street Fisheries, 1-3 OZ MAHI PIECES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 18.8g per 100g.
- Very low in fat (0.9g per 100g).
About 1-3 OZ MAHI PIECES
Packers mahi mahi pieces offer 18.75g protein per 112g serving at just 89 calories, with essentially zero carbs and under 1g fat. Single-ingredient mahi mahi — a lean, versatile seafood option.
Ingredients
Mahi Mahi
Dietary Information
1-3 OZ MAHI PIECES is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 1-3 OZ MAHI PIECES gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Beaver Street Fisheries, 1-3 OZ MAHI PIECES
See how Beaver Street Fisheries, 1-3 OZ MAHI PIECES compares to other foods in terms of nutrition:
- Beaver Street Fisheries, 1-3 OZ MAHI PIECES vs Beaver Street Fisheries, SALT COD
- Beaver Street Fisheries, 1-3 OZ MAHI PIECES vs Beaver Street Fisheries, 8 OZ IQF FLOUNDER FILLETS
- Beaver Street Fisheries, 1-3 OZ MAHI PIECES vs Beaver Street Fisheries, 8/10 OZ UNICORN FILEFISH
- Beaver Street Fisheries, 1-3 OZ MAHI PIECES vs Beaver Street Fisheries, 4/8 OZ A/T FLOUNDER FIL
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.