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Yogurt/Yogurt Substitutes

Explore a world of creamy goodness with yogurt and yogurt substitutes! This expansive selection features 3383 options, encompassing everything from traditional dairy-based yogurts to innovative plant-based alternatives crafted from soy, almond, coconut, and oat. Yogurt is generally a good source of protein, calcium, and often probiotics, beneficial bacteria that may support gut health. Plant-based yogurts offer similar textures and flavors while catering to dietary preferences. Nutritionally, yogurts vary. Many provide essential vitamins and minerals, but added sugar content can differ greatly, so be sure to check the nutrition facts label. Enjoy yogurt straight from the container, blend it into smoothies, use it as a tangy topping for dishes, or incorporate it into baking for added moisture. From supporting digestion to potentially boosting immunity, yogurt can be a versatile and healthy addition to your diet.

Browse nutrition facts for 610 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Popular Searches Chicken Breast Banana Egg Rice Avocado Salmon Broccoli Almonds Oats Greek Yogurt
Name Calories Protein Carbs Fat
Food Calories Protein Carbs Fat
PLUM MIGHTY 4 TOTS SNACKS BLACKBERRY PURP CARROT QUINOA CAMPBELL SOUP COMPANY
53 1.8g 11.5g 0.4g
PLUM MIGHTY 4 TOTS SNACKS BLUEBERRY SWEET POTATO MILLET CAMPBELL SOUP COMPANY
71 1.8g 14.2g 0.4g
PLUM MIGHTY 4 TOTS SNACKS MANGO PINEAPPLE CAMPBELL SOUP COMPANY
57 1.9g 12.3g 0.5g
PLUM MIGHTY 4 TOTS SNACKS PUMPKIN POMEGRANATE QUINOA CAMPBELL SOUP COMPANY
62 1.8g 12.4g 0.4g
PLUM MIGHTY 4 TOTS SNACKS SPINACH KIWI BARLEY CAMPBELL SOUP COMPANY
62 1.8g 12.4g 0.4g
PLUM MIGHTY 4 TOTS SNACKS STRAWBERRY KALE AMARANTH CAMPBELL SOUP COMPANY
62 2.7g 12.4g 0.4g
PLUM MIGHTY 4 TOTS SNACKS SWEET POTATO BANANA CAMPBELL SOUP COMPANY
75 2.8g 15.1g 0.5g
PLUM MIGHTY VEG TOTS SNACKS SWEET POTATO APPLE BANANA CAMPBELL SOUP COMPANY
57 0.9g 13.2g 0.5g
PLUM MU FRUIT VEG TOTS SNACKS APPLE BANANA BUTTERNUT CAMPBELL SOUP COMPANY
0 1.1g 15.6g 0g
PLUM MU FRUIT VEG TOTS SNACKS PEACH BANANA PUMPKIN OAT CAMPBELL SOUP COMPANY
67 1.1g 13.3g 0.6g
Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz CAMPBELL SOUP COMPANY
62 1.8g 12.4g 0.4g
Plum Organics Mighty 4 Blends Banana, Peach, Pumpkin, Carrot, Greek Yogurt & Oat, 4oz CAMPBELL SOUP COMPANY
62 1.8g 12.4g 0.4g
Plum Organics Mighty Veggie Sweet Potato, Apple, Banana & Carrot, 3.75 oz CAMPBELL SOUP COMPANY
57 0.9g 13.2g 0.5g
PLUM STAGE2 GREEK YOGURT BABY FOOD GREEN BEAN PEAR CAMPBELL SOUP COMPANY
0 2.0g 12.1g 0g
PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH CAMPBELL SOUP COMPANY
0 2.0g 12.1g 0.7g
Ratio Keto Friendly Black Cherry Dairy Snack GENERAL MILLS SALES INC.
135 10.0g 1.1g 9.8g
Ratio Keto Friendly Coconut Dairy Snack GENERAL MILLS SALES INC.
135 10.0g 1.1g 9.8g
Ratio Keto Friendly Mango Dairy Snack GENERAL MILLS SALES INC.
135 10.0g 1.1g 9.8g
Ratio Keto Friendly Strawberry And Vanilla Dairy Snack 8 Count GENERAL MILLS SALES INC.
134 10.0g 2.2g 10.0g
Ratio Keto Friendly Strawberry Dairy Snack GENERAL MILLS SALES INC.
135 10.0g 1.1g 9.8g
Ratio Keto Friendly Vanilla Dairy Snack GENERAL MILLS SALES INC.
135 10.0g 1.1g 9.8g
Ratio Trio Black Cherry Dairy Snack GENERAL MILLS SALES INC.
134 10.0g 2.2g 10.0g
Ratio Trio Coconut Dairy Snack GENERAL MILLS SALES INC.
134 10.0g 2.2g 10.0g
Ratio Trio Mango Dairy Snack GENERAL MILLS SALES INC.
134 10.0g 2.2g 10.0g
Ratio Trio Strawberry Dairy Snack GENERAL MILLS SALES INC.
134 10.0g 2.2g 10.0g
Ratio Trio Vanilla Dairy Snack GENERAL MILLS SALES INC.
134 10.0g 2.2g 10.0g
Simply Chex Strawberry Crme Yogurt Snack Mix GENERAL MILLS SALES INC.
415 6.7g 79.9g 10.2g
Simply Mixed Berry and Strawberry Banana Low Fat Go-Gurt 8 Count GENERAL MILLS SALES INC.
81 4g 14g 1g
Smpl MxdBryNStrwBan GoGurt 8Ct GENERAL MILLS SALES INC.
81 4g 14g 1g
Yobark Strawberry Dairy Bark with Granola GENERAL MILLS SALES INC.
523 17.6g 41.6g 32.1g
Yop Lt Strwbry YgrtNGrnla 2Ct GENERAL MILLS SALES INC.
106 2.9g 20g 1.2g
Yop Orig Vanilla LowFat Yogurt
88 3.5g 0g 1.2g
Yop Whip CoconutCrm Yog Mousse GENERAL MILLS SALES INC.
137 4g 21g 4g
Yop Whips VanCreme Ygrt Mousse GENERAL MILLS SALES INC.
130 5g 19g 4g
Yoplait Blueberry Parfait Pro Low Fat Yogurt GENERAL MILLS SALES INC.
86 3.0g 17.6g 0.6g
Yoplait Cherry Chocolate Almond Mix-Ins
133 5.3g 17.3g 5.3g
Yoplait Coconut Chocolate Almond Mix-Ins
127 4.7g 18.7g 4g
Yoplait Cookies 'n Cream Mix-Ins
0 4.7g 20g 3g
Yoplait Cotton Candy and Strawberry Low Fat Yogurt 12 Count GENERAL MILLS SALES INC.
88 3.0g 17.9g 0.6g
Yoplait Cotton Candy/Wild Berry Kids Low Fat Yogurt Variety Pack 8 Count GENERAL MILLS SALES INC.
0 2.7g 18.6g 0.4g
Yoplait Custard Banana Yogurt, Made with Whole Milk GENERAL MILLS SALES INC.
113 4.7g 16g 3.3g
Yoplait Custard Blueberry Yogurt, Made with Whole Milk GENERAL MILLS SALES INC.
113 4.7g 16g 3.3g
Yoplait Custard Caramel Yogurt, Made with Whole Mik GENERAL MILLS SALES INC.
113 4.7g 16g 3.3g
Yoplait Custard Lemon Yogurt, Made with Whole Milk GENERAL MILLS SALES INC.
113 4.7g 16g 3.3g
Yoplait Custard Strawberry Yogurt, Made with Whole Milk GENERAL MILLS SALES INC.
113 4.7g 16g 3.3g
Yoplait Custard Vanilla Yogurt, Made with Whole Milk GENERAL MILLS SALES INC.
113 4.7g 16g 3.3g
Yoplait Dippers Vanilla Bean Greek Nonfat Yogurt and Honey Oat Crisps GENERAL MILLS SALES INC.
176 7.6g 25.2g 4.6g
Yoplait French Vanilla Lactose Free Low Fat Yogurt GENERAL MILLS SALES INC.
89 4g 16g 1g
Yoplait FruitSide Blueberry Yogurt GENERAL MILLS SALES INC.
0 3.3g 16.7g 2.7g
Yoplait FruitSide Cherry Yogurt GENERAL MILLS SALES INC.
0 3.3g 17.3g 2.7g
Yoplait FruitSide Mixed Berry Yogurt GENERAL MILLS SALES INC.
0 3.3g 16.7g 2.7g
Yoplait FruitSide Peach Yogurt GENERAL MILLS SALES INC.
0 3.3g 16.7g 2.7g
Yoplait FruitSide Strawberry Yogurt GENERAL MILLS SALES INC.
0 3.3g 16.7g 2.7g
YOPLAIT GO BIG LF YGRT CHRY/PCH MANGO GENERAL MILLS SALES INC.
88 3.5g 15.9g 1.3g
YOPLAIT GO BIG LF YGRT MIXED BERRY/STRWBRY GENERAL MILLS SALES INC.
88 3.5g 15.9g 1.3g
Yoplait Go Big Strawberry Low Fat Yogurt GENERAL MILLS SALES INC.
0 3.5g 15.9g 1.3g
Yoplait Go-Gurt Berry/Cherry Yogurt 16 Count GENERAL MILLS SALES INC.
0 3.6g 17.9g 0.9g
Yoplait Go-Gurt Cotton Candy/Strawberry Yogurt 16 Count GENERAL MILLS SALES INC.
0 3.6g 17.9g 0.9g
Yoplait Go-Gurt Disney's Frozen Gluten Free Strawberry and Vanilla Yogurt Tubes (16 Count) GENERAL MILLS SALES INC.
88 3.5g 17.1g 0.6g
Yoplait Go-Gurt Disney's Frozen Gluten Free Strawberry and Vanilla Yogurt Tubes 16 Count GENERAL MILLS SALES INC.
150 6g 29g 1g
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