GENERAL MILLS — YOPLAIT LF YGRT MIXED BERRY/STRWBRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (1.3g per 100g).
About YOPLAIT LF YGRT MIXED BERRY/STRWBRY
Yoplait Low-Fat Mixed Berry and Strawberry Yogurt by General Mills is a cultured reduced-fat milk yogurt with real strawberries, blackberries, and raspberries, providing 88 calories, 3.54g protein, and 15.93g carbs per 113g serving. Vitamins A and D are added, and the use of fruit and vegetable juice for color avoids artificial colorings in the mixed berry variety.
Ingredients
STRAWBERRY : CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH. CONTAINS 0.5% OR LESS OF: KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PECTIN, BETA CAROTENE (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY : CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, STRAWBERRIES, BLACKBERRIES, RASPBERRIES. CONTAINS 0.5% OR LESS OF: KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PECTIN, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
YOPLAIT LF YGRT MIXED BERRY/STRWBRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, YOPLAIT LF YGRT MIXED BERRY/STRWBRY gets 16% of its calories from protein, 72% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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