YOPLAIT LF YGRT MIXED BERRY/STRWBRY vs ANNIES HMGRWN ORG WHL MLK YGRT BLBRY
Nutrition comparison per 100 g serving
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ANNIES HMGRWN ORG WHL MLK YGRT BLBRY wins in 4 out of 11 nutrient categories
YOPLAIT LF YGRT MIXED BERRY/STRWBRY: 2
vs
ANNIES HMGRWN ORG WHL MLK YGRT BLBRY: 4
(5 ties)
Overview
| Nutrient | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | ANNIES HMGRWN ORG WHL MLK YGRT BLBRY | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 15.9 g | 8.0 g | |
| Fat | 1.3 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | ANNIES HMGRWN ORG WHL MLK YGRT BLBRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOPLAIT LF YGRT MIXED BERRY/STRWBRY | ANNIES HMGRWN ORG WHL MLK YGRT BLBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 62 MG | 58 MG |