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GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT RSPBRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About YOPLAIT GRK 100 PRTN FF YGRT RSPBRY
Yoplait Greek 100 Protein Fat-Free Raspberry Yogurt is a high-protein yogurt in the dairy and yogurt category made with fat-free milk and real raspberries. Each 150g serving provides 67 calories, 10g protein, 6.67g carbs, and no fat or fiber, making it a high-protein and very low-calorie yogurt option excellent for protein-focused diets.
Ingredients
PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (RASPBERRIES, WATER, FRUCTOSE, SUGAR, CORN STARCH, SODIUM CITRATE, CITRIC ACID, MALIC ACID, VITAMIN A ACETATE, VITAMIN D3). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), ACESULFAME POTASSIUM, NATURAL FLAVOR, SUCRALOSE.
Dietary Information
YOPLAIT GRK 100 PRTN FF YGRT RSPBRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, YOPLAIT GRK 100 PRTN FF YGRT RSPBRY gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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