Know what is on your plate.
GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About YOPLAIT GRK 100 PRTN FF YGRT LEMON
Yoplait Greek 100 Protein Fat Free Lemon Yogurt from General Mills is a high-protein, fat-free Greek yogurt providing 67 calories, 9.33g of protein, and 7.33g of carbs per 150g serving. Sweetened with acesulfame potassium and sucralose, it contains no fat or fiber and is a lean, protein-rich yogurt option with live active cultures.
Ingredients
PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (WATER, LEMON PULP, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, SODIUM CITRATE, PECTIN, GUAR GUM, VITAMIN A ACETATE, CITRIC ACID, VITAMIN D3, MALIC ACID). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE.
Dietary Information
YOPLAIT GRK 100 PRTN FF YGRT LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, YOPLAIT GRK 100 PRTN FF YGRT LEMON gets 56% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON
See how GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON compares to other foods in terms of nutrition:
- GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON vs GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT BLBRY
- GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON vs GENERAL MILLS, ANNIES HMGRWN ORG WHL MLK YGRT VERY VANILLA
- GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON vs GENERAL MILLS, Limited Edition Yoplait Whips! Root Beer Float Yogurt Mousse
- GENERAL MILLS, YOPLAIT GRK 100 PRTN FF YGRT LEMON vs GENERAL MILLS, Yoplait Custard Vanilla Yogurt, Made with Whole Milk
More in Yogurt/Yogurt Substitutes
Browse all foods in the Yogurt/Yogurt Substitutes category to compare nutrition facts and find the best options for your diet.