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YOPLAIT GRK 100 PRTN FF YGRT LEMON

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded
67 Calories
9.3g Protein
7.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 50mg 2%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 27mcg 135%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 56%
Carbs 7.3g 44%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.4 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

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Food Calories Protein Carbs Fat
Yoplait Greek 100 Protein Peach Fat Free Yogurt 67 9.3g 7.1g 0.2g Yoplait Light Strawberry and Harvest Peach Gluten-Free Fat-Free Yogurt Cup Variety Pack 8 Count 45 2.9g 8.6g 0.2g Liberte Nicaraguan Coffee Bean Organic Whole Milk Yogurt 143 3.3g 16.0g 7.3g Liberte Organic Italian Lemon Whole Milk Yogurt 139 3.4g 15.0g 7.3g Liberte Organic Ecuadorian Mango Whole Milk Yogurt 139 3.4g 15.0g 7.3g Yoplait Kids Strawberry/Strawberry Banana Variety Pack 8 Count 88 3.0g 17.9g 0.6g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About YOPLAIT GRK 100 PRTN FF YGRT LEMON

YOPLAIT GRK 100 PRTN FF YGRT LEMON is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.3g of protein, 7.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

PASTEURIZED GRADE A NONFAT MILK, FRUIT BLEND (WATER, LEMON PULP, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, SODIUM CITRATE, PECTIN, GUAR GUM, VITAMIN A ACETATE, CITRIC ACID, VITAMIN D3, MALIC ACID). CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE.

Dietary Information

YOPLAIT GRK 100 PRTN FF YGRT LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, YOPLAIT GRK 100 PRTN FF YGRT LEMON gets 56% of its calories from protein, 44% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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