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Yoplait Light Blueberry Patch Fat Free Yogurt

Yogurt/Yogurt Substitutes Branded
53 Calories
2.9g Protein
9.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 9.4g 3%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 9.4g 76%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Phosphorus, P 59 MG 5%
Sodium, Na 47 MG 2%

Related Foods in Yogurt/Yogurt Substitutes

Food Calories Protein Carbs Fat
Yoplait Low Fat Yogurt Berry/Strawberry 8 Count 88 3.0g 17.9g 0.6g Yoplait Original Cookies 'n Cream Low Fat Yogurt 85 2.9g 16.5g 0.9g Yoplait Whips! Cherry Cheesecake Gluten-Free Low-Fat Yogurt Mousse Cup 131 4.5g 23.1g 2.4g Yoplait Original Yogurt Variety Pack 12 Count 84 2.9g 15.9g 0.9g Yoplait Original Yogurt Variety Pack 12 Count 85 2.9g 16.5g 0.9g Yoplait Light Strawberry and Harvest Peach Gluten-Free Fat-Free Yogurt Cup Variety Pack 8 Count 46 2.9g 9.0g 0.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About Yoplait Light Blueberry Patch Fat Free Yogurt

Yoplait Light Blueberry Patch Fat Free Yogurt is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 9.4g of carbohydrates, and 0g of fat. This food belongs to the Yogurt/Yogurt Substitutes category.

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Blueberries, Modified Corn Starch, Sugar, Kosher Gelatin, Tricalcium Phosphate, Citric Acid, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Sucralose, Red #40, Vitamin A Acetate, Blue #1, Vitamin D3.

Dietary Information

Yoplait Light Blueberry Patch Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, Yoplait Light Blueberry Patch Fat Free Yogurt gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yoplait Light Blueberry Patch Fat Free Yogurt

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