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Know what is on your plate.

GENERAL MILLS, YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY

Yogurt/Yogurt Substitutes GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY

Yoplait Original Low-Fat Mountain Blueberry and Strawberry Yogurt by General Mills is a reduced-fat fruit yogurt made from cultured reduced fat milk, sugar, and real fruit, providing 88 calories, 3.53g protein, and 14.71g carbs per 170g serving. Fortified with vitamins A and D, it is a low-fat, lower-calorie yogurt option compared to full-fat or Greek-style alternatives.

Ingredients

Strawberry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored with Carmine, Vitamin A Acetate, Vitamin D3.Mountain Blueberry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Vitamin A Acetate, Vitamin D3.

Dietary Information

YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GENERAL MILLS, YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY

See how GENERAL MILLS, YOPLAIT ORIGINAL LF YGRT MNTN BLBRY/STRWBRY compares to other foods in terms of nutrition:

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