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GENERAL MILLS, Yoplait Greek 100 Protein Coconut Fat Free Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
About Yoplait Greek 100 Protein Coconut Fat Free Yogurt
Yoplait Greek 100 Protein Coconut is a fat-free strained yogurt from General Mills, formulated with higher protein content as part of its protein-focused line. Per 100 g, it provides 67 calories, 10 g protein, 6.7 g carbohydrates, and no fat. Made primarily from pasteurized nonfat milk, lightly sweetened with fructose and trace amounts of corn starch for texture. Sweetness is supplemented by acesulfame potassium and sucralose. Coconut flavor comes from natural coconut flavoring with a hint of lemon juice concentrate for brightness. Potassium sorbate is used as a preservative. Fortified with vitamins A and D3. A practical choice for those tracking protein intake while keeping calories controlled.
Ingredients
PASTEURIZED GRADE A NONFAT MILK, FRUCTOSE. CONTAINS 0.5% OR LESS OF: CORN STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS), NATURAL FLAVOR (COCONUT), ACESULFAME POTASSIUM, SUCRALOSE, LEMON JUICE CONCENTRATE, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
Yoplait Greek 100 Protein Coconut Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, Yoplait Greek 100 Protein Coconut Fat Free Yogurt gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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