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GENERAL MILLS, Liberte Organic Sweet Cream Whole Milk Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 58 MG | 3% |
About Liberte Organic Sweet Cream Whole Milk Yogurt
Liberte Organic Sweet Cream Whole Milk Yogurt from General Mills is a full-fat, certified-organic yogurt with a clean three-ingredient formula: cultured pasteurized organic milk, cultured pasteurized organic cream, and organic cane sugar. Per 155 g serving: 123 calories, 8.4 g carbohydrates, 3.9 g protein, 8.4 g fat. Contains five live and active cultures including L. acidophilus, L. paracasei, and Bifidobacterium sp. for probiotic benefit. No stabilizers, thickeners, or artificial additives. The whole milk and cream base gives a notably rich, full-fat texture. Suited for those seeking a minimally processed organic yogurt with no gums or starches and a higher fat profile than low-fat alternatives.
Ingredients
OUR CRAFTED RECIPE: CULTURED PASTEURIZED ORGANIC MILK, CULTURED PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR. LIVE AND ACTIVE CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. PARACASEI, BIFIDOBACTERIUM SP.).
Calorie Breakdown
At 123 calories per 100 grams, Liberte Organic Sweet Cream Whole Milk Yogurt gets 13% of its calories from protein, 27% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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