Yoplait Light Blueberry Patch Fat Free Yogurt vs Yoplait Whips! Dunkin' French Vanilla Latte Yogurt Mousse
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
Yoplait Light Blueberry Patch Fat Free Yogurt: 4
vs
Yoplait Whips! Dunkin' French Vanilla Latte Yogurt Mousse: 4
(4 ties)
Overview
| Nutrient | Yoplait Light Blueberry Patch Fat Free Yogurt | Yoplait Whips! Dunkin' French Vanilla Latte Yogurt Mousse | Winner |
|---|---|---|---|
| Calories | 53 cal | 142 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 9.4 g | 22.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Yoplait Light Blueberry Patch Fat Free Yogurt | Yoplait Whips! Dunkin' French Vanilla Latte Yogurt Mousse | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Yoplait Light Blueberry Patch Fat Free Yogurt | Yoplait Whips! Dunkin' French Vanilla Latte Yogurt Mousse | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 47 MG | 58 MG |