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Yoplait Light Harvest Peach Fat Free Yogurt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Phosphorus, P | 59 MG | 5% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About Yoplait Light Harvest Peach Fat Free Yogurt
Yoplait Light Harvest Peach Fat Free Yogurt is a low-calorie, fat-free yogurt sweetened with acesulfame potassium and sucralose rather than sugar, designed for those monitoring caloric intake. Made from pasteurized nonfat milk with peaches, peach juice concentrate, modified corn starch, and kosher gelatin for texture, it is fortified with tricalcium phosphate, vitamin A acetate, and vitamin D3. Per 100 g, it provides 53 calories, 2.9 g of protein, 9.4 g of carbohydrates, and no fat. Live yogurt cultures including L. bulgaricus, S. thermophilus, and L. acidophilus are present. Contains milk and gelatin, making it unsuitable for vegans. Annatto extract provides natural color. Potassium sorbate is used as a preservative for freshness.
Ingredients
Pasteurized Grade A Nonfat Milk, Peaches, Modified Corn Starch, Sugar, Kosher Gelatin, Peach Juice Concentrate, Tricalcium Phosphate, Citric Acid, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Acesulfame Potassium, Colored with Annatto Extract, Sucralose, Vitamin A Acetate, Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus), Vitamin D3.
Dietary Information
Yoplait Light Harvest Peach Fat Free Yogurt is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, Yoplait Light Harvest Peach Fat Free Yogurt gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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