Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
AUSSIE STYLE YOGURT
YULU
113
6g
12.7g
4.7g
AUSSIE STYLE YOGURT, BLUEBERRY
Danone US, LLC
120
6g
12.7g
4.7g
AUSSIE STYLE YOGURT, COCONUT
Glencourt Inc.
132
5.3g
14.1g
5.7g
AUSSIE STYLE YOGURT, FRUIT ON THE BOTTOM, RASPBERRY
Hy-Vee, Inc.
123
6.2g
14.5g
4.9g
AUSSIE STYLE YOGURT, HONEY
Danone US, LLC
120
6.7g
12g
5.3g
AUSSIE STYLE YOGURT, LEMON
Glencourt Inc.
141
5.3g
16.7g
5.7g
AUSSIE STYLE YOGURT, RASPBERRY
Giant Eagle, Inc.
123
6.2g
14.5g
4.9g
AUSSIE STYLE YOGURT, STRAWBERRY
The Kroger Co.
124
6.2g
15.0g
4.4g
AUSSIE STYLE YOGURT, STRAWBERRY RHUBARB
Glencourt Inc.
119
5.3g
14.5g
4.9g
AUSSIE STYLE YOGURT, TART CHERRY
The Kroger Co.
124
6.2g
15.5g
4.4g
AUSSIE STYLE YOGURT, VANILLA BEAN
Danone US, LLC
113
6.7g
11.3g
4.7g
AUSSIESTYLE YOGURT
Giant Eagle, Inc.
128
6.2g
15.4g
4.9g
AUSSIESTYLE YOGURT, BLUEBERRY
Giant Eagle, Inc.
128
6.2g
15.4g
4.9g
AUSTRALIAN STYLE YOGHURT
Old Home Foods Inc
123
6.2g
15.4g
4.4g
AUSTRALIAN STYLE YOGURT
Old Home Foods Inc
128
6.2g
15.4g
4.9g
AUSTRALIAN STYLE YOGURT, BLUEBERRY
Old Home Foods Inc
128
6.2g
15.4g
4.9g
AUSTRALIAN STYLE YOGURT, STRAWBERRY RHUBARB
Supervalu, Inc.
123
6.2g
15.4g
4.4g
AUTHENTIC GREEK YOGURT
Publix Super Markets, Inc.
60
9.3g
5.3g
0g
AUTHENTIC GREEK YOGURT, PLAIN
Publix Super Markets, Inc.
60
9.3g
5.3g
0g
AUTHENTIC STRAINED GREEK NONFAT YOGURT
The Kroger Co.
100
8g
17.3g
0g
AXELROD, FAT FREE YOGURT, BLUEBERRY
HP Hood LLC
53
3.5g
10g
0g
AXELROD, FAT FREE YOGURT, MIXED BERRY
HP Hood LLC
53
3.5g
10g
0g
AXELROD, FAT FREE YOGURT, MIXED BERRY, MIXED BERRY
HP Hood LLC
53
3.5g
10g
0g
AXELROD, FAT FREE YOGURT, STAWBERRY
HP Hood LLC
53
3.5g
10g
0g
AXELROD, FAT FREE YOGURT, STAWBERRY, STAWBERRY
HP Hood LLC
53
3.5g
10g
0g
AXELROD, LOWFAT YOGURT, BLACK CHERRY
HP Hood LLC
106
3.5g
21.2g
0.9g
AXELROD, LOWFAT YOGURT, BLUEBERRY
HP Hood LLC
106
3.5g
21.2g
0.9g
AXELROD, LOWFAT YOGURT, PEACH
HP Hood LLC
106
3.5g
21.2g
0.9g
AXELROD, LOWFAT YOGURT, PLAIN
HP Hood LLC
62
5.3g
7.9g
1.1g
AXELROD, LOWFAT YOGURT, PLAIN, PLAIN
HP Hood LLC
62
5.3g
7.9g
1.1g
AXELROD, LOWFAT YOGURT, STRAWBERRY
HP Hood LLC
106
3.5g
21.2g
0.9g
AXELROD, LOWFAT YOGURT, STRAWBERRY BANANA
HP Hood LLC
106
3.5g
21.2g
0.9g
AXELROD, YOGURT, FAT FREE, RASPBERRY
HP Hood LLC
53
3.5g
10g
0g
B'MORE ORGANIC, SKYR YOGURT, ICELANDIC YOGURT, PLAIN
Redheaded Ventures LLC
48
8.8g
2.6g
0g
BAJA STRAWBERRY ORGANIC WHOLE MILK YOGURT, BAJA STRAWBERRY
General Mills, Inc.
135
3.2g
15.5g
7.1g
BAKED APPLE 100 CALORIES GREEK NONFAT STRAINED YOGURT, BAKED APPLE
H E Butt Grocery Company
67
8.7g
8g
0g
BAKED APPLE GREEK 100 CALORIES NONFAT STRAINED YOGURT, BAKED APPLE
H E Butt Grocery Company
67
8.7g
8g
0g
BAKED APPLE GREEK NONFAT STRAINED YOGURT, BAKED APPLE
H E Butt Grocery Company
67
8.7g
8g
0g
BANANA & CINNAMON ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, BANANA & CINNAMON
The Icelandic Milk and Skyr Corporation
96
8g
8.8g
3.2g
BANANA & CREAM BLENDED GREEK YOGURT, BANANA & CREAM
Chobani, Inc.
93
7.3g
10g
3g
BANANA & CREAM BLENDED GREEK YOGURT, BANANA; CREAM
Chobani, Inc.
93
7.3g
10g
3g
BANANA & CREAM BLENDED WHOLE MILK GREEK YOGURT, BANANA & CREAM
Chobani, Inc.
93
7.3g
10g
3g
BANANA & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT, BANANA & DARK CHOCOLATE
Chobani, Inc.
141
7.1g
14.1g
6.1g
BANANA & NATURAL VANILLA BEAN WITH PEAR GOAT MILK YOGURT AND FRUIT, BANANA & NATURAL VANILLA BEAN WITH PEAR
Beaders Sportswear Ltd.
86
2.0g
17.2g
1.0g
BANANA AMARANTH WITH CREAMY YOGURT & GRAINS NONFAT YOGURT DRINK, BANANA AMARANTH
Danone US, LLC
0
0g
0g
0g
BANANA BERRY FLAVORED C-CHARGED FRUIT+YOGURT SMOOTHIE, BANANA BERRY
Borden Dairy Company
82
2.4g
15.0g
1.2g
BANANA BLUEBERRY AVOCADO WHOLE MILK YOGURT, BANANA BLUEBERRY AVOCADO
General Mills, Inc.
91
4.0g
10.1g
3.5g
BANANA CARAMEL FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, BANANA CARAMEL
Yoplait USA
67
9.3g
7.3g
0g
BANANA CHOCO NUT FLAVORED BANANA WITH DARK CHOCOLATE, VANILLA WAFER & ALMONDS GREEK CRUNCH NONFAT YOGURT & TOPPINGS, BANANA CHOCO NUT
Danone US, LLC
50
7.8g
5.0g
0g
BANANA CHOCO NUT GREEK CRUNCH NONFAT YOGURT & TOPPINGS, BANANA CHOCO NUT
Danone US, LLC
50
7.8g
5.0g
0g
BANANA CHOCOLATE PEANUT YOGHURT & CRUNCHIES, BANANA CHOCOLATE PEANUT
Noosa Yoghurt, LLC
170
5.7g
19.5g
8.2g
BANANA COW YOGURT, BANANA
Southwest Marketing
94
2.9g
11.8g
4.1g
BANANA CREAM 1% LOW-FAT MILK GREEK YOGURT SHAKE, BANANA CREAM
Chobani, Inc.
68
8.5g
6.1g
0.8g
BANANA CREAM 1% MILK FAT LOW-FAT GREEK YOGURT SHAKE, BANANA CREAM
Chobani, Inc.
68
8.5g
6.1g
0.8g
BANANA CREAM BLENDED GREEK NONFAT YOGURT, BANANA CREAM
Danone US, LLC
87
8g
12.7g
0g
BANANA CREAM CREAMY DREAMY CULTURED CREAM DESSERT, BANANA CREAM
Game Technology System Inc.
168
3.2g
16.8g
10.4g
BANANA CREAM FLAVOR BLENDED GREEK YOGURT, BANANA CREAM
Danone US, LLC
107
7.3g
12.7g
2.7g
BANANA CREAM FLAVOR GREEK YOGURT BLENDED, BANANA CREAM
Danone US, LLC
107
7.3g
12.7g
2.7g
BANANA CREAM FLAVOR LOWFAT YOGURT SQUEEZABLES, BANANA CREAM
Danone US, LLC
88
3.5g
15.9g
1.3g
BANANA CREAM FLAVORED GREEK NONFAT YOGURT, BANANA CREAM
Danone US, LLC
53
8g
6g
0g