Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 2,653 foods, calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
Hain Refrigerated, BLUEBERRY WITH HONEY GREEK YOGURT STYLE, BLUEBERRY
Hain Refrigerated Foods Inc.
124
4.4g
15.0g
5.3g
Taylor Fresh, BLUEBERRY YOGURT PARFAIT WITH VANILLA YOGURT & GRANOLA, BLUEBERRY WITH VANILLA YOGURT & GRANOLA
Taylor Fresh Foods, Inc.
137
3.3g
24.9g
2.5g
Walgreens, BLUEBERRY YOGURT PARFAIT, BLUEBERRY
Walgreens Co.
116
4.9g
21.5g
1.8g
Karoun Dairies, BLUEBERRY YOGURT SPREAD, BLUEBERRY
Karoun Dairies Inc.
200
3.3g
16.7g
20g
Dash of Masala, BLUEBERRY YOGURT, BLUEBERRY
Dash of Masala, LLC
2,583
100g
366.7g
81.7g
Danone US, BLUEBERRY ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT, BLUEBERRY
Danone US, LLC
53
3.3g
10g
0g
Wal-Mart, BLUEBERRY, STRAWBERRY FLAVORED 1% MILKFAT LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY
Wal-Mart Stores, Inc.
89
51.8g
17.9g
0.9g
Hain Celestial, BLUEPRINT, NON-DAIRY CASHEW MILK, CASHEW, VANILLA, CINNAMON, AGAVE, CASHEW, VANILLA, CINNAMON, AGAVE
The Hain Celestial Group, Inc.
63
1.5g
5.5g
4.0g
Wm. Bolthouse Farms, BOLTHOUSE FARMS, FRUIT TUBES WITH GREEK YOGURT, BLUEBERRY MEETS RASPBERRY, BLUEBERRY MEETS RASPBERRY
Wm. Bolthouse Farms Inc.
70
3.5g
14.0g
0g
Yoplait, BOSTON CREAM PIE FLAVORED GREEK 100 PROTEIN FAT FREE YOGURT, BOSTON CREAM PIE
Yoplait USA
67
10g
6.7g
0g
Meijer, BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE
Meijer, Inc.
59
2.9g
11.8g
0g
Meijer, BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE
Meijer, Inc.
59
2.9g
11.8g
0g
Hy-Vee, BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE
Hy-Vee, Inc.
59
2.9g
11.8g
0g
Associated Wholesale Grocers, BOSTON CREAM PIE ORIGINAL LOW FAT YOGURT, BOSTON CREAM PIE
Associated Wholesale Grocers, Inc.
94
3.5g
18.8g
0.6g
Super Store Industries, BOYSENBERRY LOW FAT YOGURT, BOYSENBERRY
Super Store Industries
94
4.1g
17.1g
1.2g
General Mills, BRAZILIAN SEA SALT CARAMEL FLAVORED ORGANIC WHOLE MILK YOGURT, BRAZILIAN SEA SALT CARAMEL
General Mills, Inc.
124
2.7g
14.2g
6.2g
Wm. Bolthouse Farms, BREAKFAST SMOOTHIE PEACH + YOGURT + WHOLE GRAIN, BREAKFAST SMOOTHIE
Wm. Bolthouse Farms Inc.
80
2.4g
14.9g
1.1g
Norman's, BRILLIANT BLUEBERRY GREEK I.Q YOGURT, BRILLIANT BLUEBERRY
Norman's Dairy Corp.
91
8.1g
12.1g
1.5g
Stonyfield Farm, BROWN COW, CREAM TOP YOGURT, POMEGRANATE & BERRY, POMEGRANATE & BERRY
Stonyfield Farm Inc
94
3.5g
11.2g
4.1g
Stonyfield Farm, BROWN COW, NONFAT GREEK YOGURT WITH FRUIT ON THE BOTTOM, PEACH, PEACH
Stonyfield Farm Inc
80
8g
12g
0g
Stonyfield Farm, BROWN COW, PLAIN NONFAT YOGURT
Stonyfield Farm Inc
44
4.9g
6.6g
0g
Ouhlala Gourmet, BUDDYFRUITS, FRUITS BREAK, BLENDED FRUIT WITH GREEK YOGURT, PEACH & BANANA, PEACH & BANANA
Ouhlala Gourmet Corp
84
1.7g
16.0g
1.7g
Karoun Dairies, BULGARIAN STYLE WHOLE MILK YOGHURT, BULGARIAN STYLE
Karoun Dairies Inc.
71
2.9g
4.1g
5.3g
VDF Futureceuticals, BUTTERNUT SQUASH YOGURT, BUTTERNUT SQUASH
VDF Futureceuticals Inc.
60
2.7g
7.3g
2.3g
Agri-Mark, CABOT, GREEK-STYLE LOWFAT YOGURT, VANILLA BEAN, VANILLA BEAN
Agri-Mark, Inc.
106
7.5g
15.0g
1.8g
Anderson Erickson, CAFE AU LAIT GREEK YOGURT, CAFE AU LAIT
Anderson Erickson Dairy Co.
100
8.2g
13.5g
1.8g
Danone US, CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT, CAFE LATTE
Danone US, LLC
107
7.3g
12.7g
3g
Danone US, CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT, CAFE LATTE
Danone US, LLC
107
7.3g
12.7g
3g
Stonyfield Farm, CAFE LATTE ORGANIC GREEK NONFAT YOGURT, CAFE LATTE
Stonyfield Farm Inc
87
8g
13.3g
0g
Prairie Farms, CAFE LATTE WHOLE MILK BLENDED YOGURT, CAFE LATTE
Prairie Farms Dairy, Inc.
94
2.9g
14.1g
2.9g
Tillamook County Creamery Association, CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
82
3.5g
14.7g
1.2g
Tillamook County Creamery Association, CALIFORNIA PEACH GOOD & CREAMY LOWFAT YOGURT, CALIFORNIA PEACH
Tillamook County Creamery Association
88
5.3g
13.5g
1.2g
Danone US, CARAMEL APPLE FLAVORED NONFAT YOGURT, CARAMEL APPLE
Danone US, LLC
47
2.9g
8.2g
0g
Wal-Mart, CARAMEL APPLE LIGHT NONFAT YOGURT, CARAMEL APPLE
Wal-Mart Stores, Inc.
47
2.9g
8.8g
0g
Meijer, CARAMEL APPLE PARFAIT, CARAMEL APPLE
Meijer, Inc.
154
2.9g
31.3g
2.5g
Danone US, CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT, CARAMEL APPLE PIE
Danone US, LLC
47
3.3g
8.7g
0g
Game Technology System, CARAMEL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, CARAMEL WITH ROASTED ALMONDS
Game Technology System Inc.
153
9.3g
13.3g
6.7g
Hy-Vee, CARAMEL CHAI TEA FLAVORED YOGURT BASED SMOOTHIE, CARAMEL CHAI TEA
Hy-Vee, Inc.
42
0.4g
8.8g
0.6g
Target, CARAMEL CHOCOLATE CHIP GREEK YOGURT, CARAMEL CHOCOLATE CHIP
Target Stores
215
8.5g
18.5g
11.5g
Tyson, CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMEL
Tyson Foods, Inc.
107
10g
11.3g
2g
Target, CARAMEL MACCHIATO BLENDED GREEK LOWFAT YOGURT, CARAMEL MACCHIATO
Target Stores
100
8g
13.3g
1.7g
Danone US, CARAMEL MACCHIATO FLAVOR CARAMEL ON TOP WITH TRADITIONAL GREEK YOGURT DAIRY SNACK, CARAMEL MACCHIATO
Danone US, LLC
140
6.7g
22.7g
3g
Danone US, CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT, CARAMEL MACCHIATO
Danone US, LLC
107
7.3g
13.3g
2.7g
General Mills, CARAMEL MEDITERRANEE YOGURT PERFECTION, CARAMEL
General Mills, Inc.
159
4.7g
17.7g
7.7g
Danone US, CARAMEL TOFFEE FLAVOR ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT, CARAMEL TOFFEE
Danone US, LLC
60
8.7g
8g
0g
Danone US, CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT, CARAMELIZED PINEAPPLE
Danone US, LLC
147
4.7g
15.3g
7.3g
Kroger, CARB MASTER CULTURED DAIRY BLEND, STRAWBERRY
The Kroger Co.
35
5.3g
2.4g
0.9g
Kroger, CARBMASTER, PUMPKIN PIE
The Kroger Co.
35
5.3g
2.4g
0.9g
Target, CARROT CAKE & CREAM CHEESE FROSTING FLAVOR DUETS GREEK YOGURT, CARROT CAKE & CREAM CHEESE FROSTING
Target Stores
90
8g
10g
2g
Game Technology System, CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED PISTACHIOS, CARROT GINGER WITH ROASTED PISTACHIOS
Game Technology System Inc.
140
10g
11.3g
6g
Hmb, CASA CARDENAS, DRINKABLE YOGURT, MANGO, MANGO
Hmb, Inc.
87
2.4g
16.4g
1.2g
Target, CHERRY & CHEESECAKE FLAVOR DUETS GREEK YOGURT, CHERRY & CHEESECAKE
Target Stores
90
8g
11g
2g
Chobani, CHERRY & DARK CHOCOLATE INDULGENT WHOLE MILK GREEK YOGURT, CHERRY & DARK CHOCOLATE
Chobani, Inc.
121
7.1g
13.1g
5.1g
Harris-Teeter, CHERRY 100 CALORIE GREEK NONFAT YOGURT, CHERRY
Harris-Teeter Inc.
67
8g
9.3g
0g
Wegmans Food, CHERRY BLENDED LOWFAT YOGURT, CHERRY
Wegmans Food Markets, Inc.
76
3.5g
12.9g
1.2g
Wegmans Food, CHERRY BLENDED LOWFAT YOGURT, CHERRY
Wegmans Food Markets, Inc.
76
3.5g
12.9g
1.2g
Danone US, CHERRY CHEESECAKE FLAVORED GREEK NONFAT YOGURT MOUSSE, CHERRY CHEESECAKE
Danone US, LLC
71
8.0g
9.7g
0g
Kroger, CHERRY CHEESECAKE LITE NONFAT YOGURT, CHERRY CHEESECAKE
The Kroger Co.
47
4.1g
7.1g
0g
Danone US, CHERRY CHOCOLATE FLAVORED BLENDS GREEK NONFAT YOGURT, CHERRY CHOCOLATE
Danone US, LLC
53
8g
6g
0g
Danone US, CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT, CHERRY CHOCOLATE
Danone US, LLC
53
8g
6g
0g