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VDF Futureceuticals, BEET YOGURT, BEET
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About BEET YOGURT, BEET
Blue Hill Beet Yogurt is made from organic whole milk cultured with beets, honey, raspberries, beet juice concentrate, sea salt, and red wine vinegar. A 150g serving has 67 calories, 2.7g of protein, 7.3g of carbs, and 3g of fat. The earthy, lightly acidic flavor profile makes it a savory-leaning yogurt unlike standard sweetened varieties. Best eaten plain or used as a component in a savory grain bowl.
Ingredients
PASTEURIZED ORGANIC WHOLE MILK, BEETS, HONEY, RASPBERRIES, BEET JUICE CONCENTRATE, SEA SALT, RED WINE VINEGAR, LIVE ACTIVE CULTURES.
Calorie Breakdown
At 67 calories per 100 grams, BEET YOGURT, BEET gets 16% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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