BEAM UP BERRY DAIRY FREE FRUIT & VEGGIE BLEND, BEAM UP BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105.3 MG | 117% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Rich source of Vitamin C, total ascorbic acid (117% of Daily Value per 100g).
About BEAM UP BERRY DAIRY FREE FRUIT & VEGGIE BLEND, BEAM UP BERRY
BEAM UP BERRY DAIRY FREE FRUIT & VEGGIE BLEND, BEAM UP BERRY is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.5g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
WATER, FRUIT AND VEGETABLE BLEND (APPLE PUREE, PUMPKIN JUICE CONCENTRATE, BUTTERNUT SQUASH JUICE CONCENTRATE), MIXED BERRY JUICE CONCENTRATE (STRAWBERRY, BLUEBERRY, PEAR, CONCORD GRAPE, ELDERBERRY, APPLE, DARK SWEET CHERRY AND RED RASPBERRY JUICE CONCENTRATES), CORN STARCH, WAXY RICE STARCH, NAVY BEAN PUREE, CREAMED COCONUT, CALCIUM BLEND (CALCIUM LACTATE, CHOLECALCIFEROL), MALIC ACID, ASCORBIC ACID, XANTHAN GUM, NATURAL FLAVOR, CARRAGEENAN, RED GRAPE (FOR COLOR), STEVIA EXTRACT
Dietary Information
BEAM UP BERRY DAIRY FREE FRUIT & VEGGIE BLEND, BEAM UP BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BEAM UP BERRY DAIRY FREE FRUIT & VEGGIE BLEND, BEAM UP BERRY include Vitamin C, total ascorbic acid (117% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, BEAM UP BERRY DAIRY FREE FRUIT & VEGGIE BLEND, BEAM UP BERRY gets 0% of its calories from protein, 79% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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