Yogurt
Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!
Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
COUNTRY STYLE KEFIR
Fresh Made Inc.
62
3.3g
5g
3.3g
COW YOGURT
Southwest Marketing
88
2.9g
10.6g
3.5g
COW YOGURT, BANANA
Southwest Marketing
94
2.9g
11.8g
4.1g
COW YOGURT, STRAWBERRY
Southwest Marketing
88
2.9g
10.6g
3.5g
COW YOGURT, VANILLA
Southwest Marketing
94
2.9g
11.8g
4.1g
CRANBERRY APPLE YOGHURT, CRANBERRY APPLE
Noosa Yoghurt, LLC
124
6.2g
14.2g
5.3g
CRANBERRY CREME BRULEE CULTURED 1% LOWFAT MILK KEFIR, CRANBERRY CREME BRULEE
Lifeway Foods Inc.
58
4.2g
7.5g
0.8g
CRANBERRY CREME BRULEE KEFIR CULTURED LOWFAT MILK SMOOTHIE, CRANBERRY CREME BRULEE
Lifeway Foods Inc.
58
4.6g
8.3g
0.8g
CRANBERRY CREME BRULEE KEFIR CULTURED LOWFAT MILK, CRANBERRY CREME BRULEE
Lifeway Foods Inc.
58
4.6g
8.3g
0.8g
CRANBERRY CREME BRULEE PROBIOTIC KEFIR CULTURED LOWFAT MILK, CRANBERRY CREME BRULEE
Lifeway Foods Inc.
58
4.6g
8.3g
0.8g
CRANBERRY GRAPE RASPBERRY WATER KEFIR, CRANBERRY GRAPE RASPBERRY
Oregon Water Kefir
11
0g
2.3g
0g
CRANBERRY HARVEST DUETS PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST
Promotional Alliance International, Inc
125
4.2g
14.6g
6.3g
CRANBERRY HARVEST PLAIN COCONUT YOGURT ALTERNATIVE & TOPPINGS, CRANBERRY HARVEST
Promotional Alliance International, Inc
125
4.2g
14.6g
6.3g
CRANBERRY LOW-FAT GREEK YOGURT, CRANBERRY
Chobani, Inc.
107
6.7g
18g
1.3g
CRANBERRY PEACH & GINGER PURE SHEEP'S MILK YOGURT, CRANBERRY PEACH & GINGER
Green Dirt Farm, LLC
94
4.7g
9.4g
4.1g
CRANBERRY RASPBERRY WHOLE MILK YOGURT, CRANBERRY RASPBERRY
Anderson Erickson Dairy Co.
127
8g
14g
4.7g
CRANBERRY, BLUEBERRY, RASPBERRY LOWER SUGAR PREMIUM GREEK YOGURT, CRANBERRY, BLUEBERRY, RASPBERRY
EYS Brands Inc.
67
8.7g
4.7g
0g
CRAVE - WORTHY KEY LIME PIE YOGURT, CRAVE-WORTHY KEY LIME PIE
Danone US, LLC
93
7.3g
10.7g
2.7g
CRAVE-WORTHY KEY LIME FLAVOR PIE NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, CRAVE-WORTHY KEY LIME PIE
The Dannon Company, Inc.
93
7.3g
10.7g
2.7g
CRAVE-WORTHY KEY LIME PIE FLAVOR NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, CRAVE-WORTHY KEY LIME PIE
Danone US, LLC
93
7.3g
10.7g
2.7g
CREAM ON TOP WHOLE MILK YOGURT, STRAWBERRY
Clover Stornetta Farms, Inc.
106
3.5g
13.5g
3.5g
CREAM ON TOP YOGURT
Maple Hill Creamery
88
3.5g
8.8g
4.1g
CREAM ON TOP YOGURT, MAPLE
Maple Hill Creamery
88
3.5g
8.8g
4.1g
CREAM ON TOP YOGURT, WILD BLUEBERRY
Maple Hill Creamery
82
3.5g
8.8g
4.1g
CREAM TOP NON HOMOGENIZED PLAIN SHEEP YOGURT
Southwest Marketing
100
6.5g
3.5g
6.5g
CREAM TOP ORGANIC VANILLA YOGURT
KALONA SUPERNATURAL
63
3.5g
5.9g
2.1g
CREAM TOP RASPBERRY ORGANIC BLENDED YOGURT, CREAM TOP RASPBERRY
Finlay Extracts & Ingredients USA, Inc.
71
3.5g
5.9g
2.1g
CREAM TOP RICH YOGURT
Snowville Creamery
145
4.4g
14.1g
7.9g
CREAM TOP RICH YOGURT, TURMERIC-MACE
Snowville Creamery
145
4.4g
14.1g
7.9g
CREAM TOP VANILLA ORGANIC YOGURT, CREAM TOP VANILLA
Finlay Extracts & Ingredients USA, Inc.
65
3.5g
5.9g
2.1g
CREAM TOP WHOLE MILK YOGURT
Brown Cow West Corp.
113
3.3g
17.3g
3.3g
CREAM TOP WHOLE MILK YOGURT & VANILLA
Stonyfield Farm Inc
113
3.3g
16.7g
3.3g
CREAM TOP YOGURT BLENDED 2% MILK FAT
ROUNDY'S
62
3.1g
5.7g
2.0g
CREAM TOP YOGURT BLENDED 2% MILK FAT, VANILLA
Finlay Extracts & Ingredients USA, Inc.
62
3.1g
5.7g
2.0g
CREAM-ON-TOP BALADI YOGURT
ARZ
110
4.9g
11.5g
4.9g
CREAM-ON-TOP BALADI YOGURT, BALADI
Karoun Dairies Inc.
110
4.9g
11.5g
4.9g
CREAMERY DAIRY DESSERT
The Dannon Company, Inc.
120
5.3g
16g
4g
CREAMERY GRASS FED QUARK COFFEE
WUNDER
107
10g
8.7g
4g
CREAMLINE COCONUT YOGURT
U.S. Gold
232
1.8g
8.9g
19.6g
CREAMLINE WHOLE MILK YOGURT
Maple Hill Creamery
88
3.5g
8.8g
4.1g
CREAMLINE WHOLE MILK YOGURT, MAPLE
Maple Hill Creamery
88
3.5g
8.8g
4.1g
CREAMLINE WHOLE MILK YOGURT, VANILLA
Maple Hill Creamery
88
3.5g
8.8g
4.1g
CREAMLINE YOGURT
Maple Hill Creamery
88
3.5g
9.3g
4.4g
CREAMLINE YOGURT, MAPLE
Maple Hill Creamery
88
3.5g
9.3g
4.4g
CREAMLINE YOGURT, VANILLA
Maple Hill Creamery
88
3.5g
8.8g
4.1g
CREAMY AUSTRALIAN STYLE, ORGANIC LOWFAT YOGURT
WWF Operating Company
88
3.5g
15.3g
1.5g
CREAMY AUSTRALIAN STYLE, ORGANIC LOWFAT YOGURT, KEY LIME
Danone US, LLC
88
3.5g
15.3g
1.5g
CREAMY CLASSIC PEACH MANGO LOW FAT YOGURT, PEACH; MANGO
Danone US, LLC
88
3.5g
15.0g
1.3g
CREAMY CLASSIC VANILLA LOW FAT YOGURT, VANILLA
Danone US, LLC
80
3.5g
12.4g
1.3g
CREAMY GERMAN STYLE QUARK
PS Lets Eat
53
10g
3.5g
0g
CREAMY GERMAN STYLE QUARK, BANANAS FOSTER
PS Lets Eat
47
8.2g
6.5g
0g
CREAMY GERMAN STYLE QUARK, BLUEBERRY
PS Lets Eat
47
8.2g
6.5g
0g
CREAMY GERMAN STYLE QUARK, BROWNIE BATTER
PS Lets Eat
67
8g
6g
3g
CREAMY GERMAN STYLE QUARK, CAFE LATTE
PS Lets Eat
67
8g
6g
3g
CREAMY GERMAN STYLE QUARK, CHERRY
PS Lets Eat
47
8.2g
6.5g
0g
CREAMY GERMAN STYLE QUARK, COCONUT
PS Lets Eat
73
8g
6g
3.7g
CREAMY GERMAN STYLE QUARK, LEMON
PS Lets Eat
47
8.2g
6.5g
0g
CREAMY GERMAN STYLE QUARK, MINT CHOCOLATE
PS Lets Eat
47
8.2g
6.5g
0g
CREAMY GERMAN STYLE QUARK, MIXED BERRY
PS Lets Eat
67
8g
6g
3g
CREAMY GERMAN STYLE QUARK, PLAIN
PS Lets Eat
53
10g
3.5g
0g