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Commonwealth, GREEK LOWFAT YOGURT, COCONUT PINEAPPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About GREEK LOWFAT YOGURT, COCONUT PINEAPPLE
Green Mountain Creamery Coconut Pineapple Greek Lowfat Yogurt by Commonwealth Dairy provides 120 calories, 6.7g of protein, 16.7g of carbs, and 2.7g of fat per 150g serving. Made with cultured nonfat milk, cream, pineapple, and coconut cream and containing five live cultures, it is a protein-rich tropical-flavored yogurt.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, GRADE A CREAM, PINEAPPLE, COCONUT CREAM, COCONUT, NATIVE CORN STARCH, PINEAPPLE JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, LOCUST BEAN (GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR). CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
GREEK LOWFAT YOGURT, COCONUT PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, GREEK LOWFAT YOGURT, COCONUT PINEAPPLE gets 22% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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