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Harris-Teeter, HARRIS TEETER, GREEK NONFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About HARRIS TEETER, GREEK NONFAT YOGURT, VANILLA
Harris Teeter Greek Nonfat Yogurt in Vanilla is a strained yogurt made from cultured pasteurized skim milk, sugar, and vanilla extract, thickened with pectin and locust bean gum. At 100g it provides 73 calories, 8.7g protein, 10g carbohydrates, and no fat. The high protein and low calorie profile makes it a common choice for breakfast or as a snack for those managing calorie intake.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN, LOCUST BEAN GUM.
Dietary Information
HARRIS TEETER, GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, HARRIS TEETER, GREEK NONFAT YOGURT, VANILLA gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, HARRIS TEETER, GREEK NONFAT YOGURT, VANILLA
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